The 15-Day Self-Esteem Challenge
15 Killer Actions to Boost Your Self-Confidence and Overcome Fear, Stress and Anxiety
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The 15-Day Self-Esteem Challenge
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Narrado por:
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Garrett Goodison
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De:
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Ruth Carter
Sobre este áudio
Did you ever dream of having the courage to take up any challenge but worry about your lack of trust? Have you ever had a negative opinion regarding yourself? Would you think that self-doubt, disappointment, and fear of failure prevents you from making your dreams come true? Not attain your goals because of a lack of self-esteem? Are you aware of the need to change, and take control of your feelings and your life? Did you ever notice that people who are successful have balanced and healthy self-esteem?
Once you recognize your problems, the first steps toward your new you will be made! Imagine developing more self-esteem and becoming successful, as better self-esteem will allow you to achieve your goals. The audiobook of the 15-Day Self-Esteem Challenge is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live.
The 15-Day Self-Esteem Challenge audiobook actively engages you in a gentle self-exploration of how internal, as well as external factors, impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engage you in a reflective self-analysis and offers a reflection of your individual strengths and positive attributes. In addition, the audiobook of 15-Day Self-Esteem Challenge assists you in modifying habits and patterns of thinking that are harmful to your health. You will learn on the sections of this audiobook:
- Everything you need to know about self-esteem and low self-esteem
- Building blocks of self-esteem
- Killer actions to build your self-esteem
- How to take control of your life and destiny
- How to become the best version of yourself
- How to achieve your goals
- How to improve your opinion about yourself
- Activities that will help you feel about yourself
- How to trust and love yourself
- How to feel good about yourself
- How to face and deal with criticism
- How to shape your life and experiences
- How to keep your insecurities and doubts at bay
- How to deal with situations and challenges and bring them into context
This is the time to take action, starting a new path in life that will allow you to be happier and healthier.
©2020 Ruth Carter (P)2020 Ruth Carter