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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrado por: Allan Robertson
- Duração: 9 horas e 8 minutos
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The 30-Day Heart Tune-Up
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Sinopse
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!
Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook.
The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this audiobook include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan.
The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a section to showing how improving heart health enhances sex drive and function in both men and women.