The Art of Changing
Exploring the Alexander Technique and Its Relationship to the Human Energy Body
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
The Art of Changing
Compre agora por R$ 17,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Glen Park
-
De:
-
Glen Park
Sobre este áudio
The Art of Changing includes four guided visualizations. This audiobook complements Glen Park's book of the same name and contains audio tracks designed to be listened to while lying in semi-supine position.
The book has a short introduction followed by four 20-minute guided visualizations:
- Introduction
- Refining Self Awareness (a body scan)
- Giving Alexander Directions
- Working with Energy (visualizing energy flows to bring about the Alexander directions)
- Energizing the Chakras (working with energy flows and the chakras)
The audiobook has been designed as an accompaniment to the book The Art of Changing by Glen Park. It in no way represents the whole content of the book, nor can it be considered a substitute for the book. It is professionally recorded and narrated by Glen Park.
©1989, 2000 Glen Park (P)2020 Glen Park