The Book the Diet Industry Doesn't Want You to Read Audiolivro Por Jenny McDonald capa

The Book the Diet Industry Doesn't Want You to Read

Heal Your Relationship with Food and Most Importantly Yourself

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

The Book the Diet Industry Doesn't Want You to Read

De: Jenny McDonald
Narrado por: Jenny McDonald
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

"Some diet industry feathers are about to get ruffled! A gentle and kind book that doesn’t judge, it just feels like a good friend who wants the best for you. Easy to read and follow, a book so many will relate to."

Holly Matthews, best-selling author, self-development coach and founder of The Happy Me Project

What if you made the DECISION to never diet again?

An empowering and compassionate self-help book exploring the challenges we face with food, body image and striving to be the perfect size in today’s society. This guide offers the solution for serial dieters and emotional eaters to finally heal their relationship with food and with themselves.

Jenny McDonald, also known as The Food Freedom Fairy®, draws inspiration not only from her personal journey but also from her extensive eighteen-year career as a weight loss coach. Through candidly sharing her own food-related challenges and the stories of her clients, she provides invaluable strategies and tools to dismantle the relentless cycle of yo-yo dieting.

Jenny reminds listeners that weight loss is not solely about what you consume and delves into the profound ‘why’ behind your eating habits, encouraging you to reconnect with your mind and body.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Jenny McDonald (P)2024 Jenny McDonald
Educação e Aprendizagem Preparo Físico, Dieta e Nutrição

O que os ouvintes dizem sobre The Book the Diet Industry Doesn't Want You to Read

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.