The Code Red Revolution Audiolivro Por Cristy Nickel capa

The Code Red Revolution

How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

The Code Red Revolution

De: Cristy Nickel
Narrado por: Cristy Nickel
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

What If Everything You’ve Been Taught About Losing Weight Is Wrong…

What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise?

The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep.

Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges).

Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.

  • Stay-at-home parent cooking for fussy eaters? We gotcha covered.
  • Travel for work and are rarely home to cook? You can absolutely learn how to eat in restaurants and still lose weight.
  • Allergic to certain types of foods? We can work with that.
  • Couch potato? No problem!
  • Vegetarian (or a really-hate-vegetables-tarian)? You can do this.

Thousands of people around the world have already lost 10, 50, even 100 pounds with the Code Red lifestye. And they’ve kept the weight off for years. Isn’t it time you learned the secret to lasting weight loss? Make this time the last time you have to lose weight.

Take your life back!

©2017 Cristy Nickel (P)2018 Cristy Nickel
Preparo Físico, Dieta e Nutrição

O que os ouvintes dizem sobre The Code Red Revolution

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.