Amostra
  • The Complete Book of Tai Chi Chuan

  • A Comprehensive Guide to the Principles and Practice-Revised Edition
  • De: Wong Kiew Kit
  • Narrado por: Jimmy Yu
  • Duração: 6 horas e 58 minutos

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The Complete Book of Tai Chi Chuan

De: Wong Kiew Kit
Narrado por: Jimmy Yu
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 51,99

Compre agora por R$ 51,99

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Sinopse

Master the ancient Chinese art of Tai Chi Chuan with this informative guide.

One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual, and emotional development. This tai chi audiobook is both an ideal introductory guide and an invaluable reminder for those who have already taken classes.

Topics in The Complete Book of Tai Chi Chuan include:

  • Tai Chi Chuan as a martial art.
  • The Concept of Yin-Yang and Tai Chi Chuan.
  • The historical development of the various styles.
  • Advice from the great masters.
  • Techniques and skills of pushing hands.
  • Specific techniques for combat situations.
  • Taoism and spiritual development in Tai Chi Chuan.

And many more!

©2002 Wong Kiew Kit (P)2023 Schaefer Publishing

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