The Confidence Plan: Essential Steps to a New You
Essential Steps to a New You
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Narrado por:
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Sarah Litvinoff
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De:
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Sarah Litvinoff
Sobre este áudio
Through quizzes and case studies listeners begin by developing their understanding both of what confidence really means and how they perceive themselves within their professional and personal lives. The plan gives a clear framework in which listeners work through exercises as they develop techniques to build their confidence and plan strategies to suit their own needs. Since setbacks are inevitable, listeners also learn how to respond to them so they maintain a positive frame of mind as they build their confidence to make the most of opportunities in all areas of their lives.
©2004 BBC Studios Distribution Ltd (P)2004 BBC Studios Distribution Ltd