The Diet: Stop Ruining Your Metabolism and Start Creating the Body, Health, and Life You've Always Wanted
Create LEAN Series
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
The Diet: Stop Ruining Your Metabolism and Start Creating the Body, Health, and Life You've Always Wanted
Compre agora por R$ 17,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Scott Welle
-
De:
-
Scott Welle
Sobre este áudio
Statistics show that 90% of people who diet will fail, meaning they will gain back all the weight they lose (and then some). Sorry, it's true. And each time you lose, gain, lose, gain, you’re further ruining your metabolism. But it doesn’t have to be this way.
Most people think that "dieting" is all about the food consumed, but there are many other often-overlooked factors in the quest to lose weight, lose body fat, and to create a roaring metabolism. I want you to know that there are surprisingly SIMPLE things you can do in the journey towards healthy living. This book will outline the fundamental steps that work and won’t leave you feeling let down.
We will take an in-depth look into each life activity that can be altered to increase your metabolism and reach your target weight (and ideal body shape). There will be tips for changing your life that can be started IMMEDIATELY to help you begin the process. Everything in this book is based on the truths of sound science and will bring the results that will trigger long-term happiness and success.
©2014 Scott Welle (P)2014 Scott Welle