The Engine 2 Seven-Day Rescue Diet
Eat Plants, Lose Weight, Save Your Health
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R$ 19,90 /mês
The Engine 2 Seven-Day Rescue Diet
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Narrado por:
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Brandon Potter
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De:
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Rip Esselstyn
Sobre este áudio
The runaway New York Times best-selling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on the Engine 2 Seven-Day Rescue Diet, listeners can expect to:
- Lose weight (up to 14 pounds)
- Lower total cholesterol (by 32 points on average)
- Drop LDL cholesterol (by 22 points on average)
- Lower triglycerides (by 75 points on average)
- And lower blood pressure by an average of 10/5 points