Amostra
  • The Fight for Focus

  • Embracing Adult ADHD: An Insightful Guide to Help Adults Understand and Strengthen Executive Functioning
  • De: Melinda Riley
  • Narrado por: Jaida Hancock
  • Duração: 3 horas e 10 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

The Fight for Focus

De: Melinda Riley
Narrado por: Jaida Hancock
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you.

Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame.

Inside The Fight for Focus - Embracing ADHD, discover:

  • The true nature of executive dysfunction
  • Scientific challenges to the common myths surrounding ADHD
  • The key to healing and self-acceptance
  • How to manage your symptoms without betraying your true self

And, so much more!

You aren’t lazy or unmotivated; your brain is simply wired differently.

Be guided through a step-by-step approach to building a mindset and an environment that supports you. Learn to collaborate with your neurodivergence, instead of challenging it. Take back control of your self-esteem, your goals, and your life.

Reap the rewards of:

  • Knowing your neurological differences
  • Surrounding yourself with support
  • Pinpointing your strengths
  • Protecting your progress

Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back. Learn how small adjustments to your perspective can create far-reaching benefits to your life. And, most importantly, gain the knowledge and skills to make the best decisions for you.

©2021 Melinda Riley (P)2021 Melinda Riley

O que os ouvintes dizem sobre The Fight for Focus

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.