Amostra
  • The Gift of Pain

  • An Invitation to Shift Your Perspective, Reclaim Your Power, and Transform Your Life
  • De: Helen MacMillan
  • Narrado por: Helen MacMillan
  • Duração: 3 horas e 29 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

The Gift of Pain

De: Helen MacMillan
Narrado por: Helen MacMillan
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

It’s completely natural to want to avoid pain, because it feels “bad,” we instinctively resist it, ignore it, override it, and generally try to get rid of it as quickly as possible. Sometimes, we try to numb ourselves or escape–through painkillers, drugs, or alcohol; through distractions like shopping and overworking; or even through exercise or spiritual practices–because those are the only tools we know for dealing with it.

But what if pain isn’t the problem at all?

The truth is, pain is simply a message designed to get your attention.
It isn’t a punishment. It’s a gift.

With more than 35 years as a physical therapist, energy healer, and a life coach, Helen MacMillan has helped countless people process and find the gifts in pain’s various forms—physical, emotional, and spiritual.

In this book, she shares her simple yet powerful five-step method to help you break the cycle of pain, release limiting beliefs and habits, shift your mindset, and transform your life. Through deeply personal stories from both her own life and the lives of her clients, she shows how you, too, can find the gift in your pain–as well as a greater sense of peace, healing, love, and acceptance than you ever thought possible.

©2022 Helen MacMillan (P)2023 Helen MacMillan

O que os ouvintes dizem sobre The Gift of Pain

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.