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The Glutathione Revolution

De: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
Narrado por: Gary Tiedemann
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Sinopse

Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant."

The body has a remarkable ability to ward off disease and heal itself - and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant". This indispensable molecule - which we make ourselves - holds the key to immunity, vitality, and lifelong health, helping to flush out toxins, fight DNA-damaging free radicals, and rebuild other essential antioxidants like Vitamins C and E. It's been linked to longevity in centenarians, and it protects against diseases like cancer, diabetes, and Alzheimer's. It plays a role in lesser ailments too: low glutathione levels could be the culprit behind your fatigue, aches, and pains. At the forefront of the latest GSH research, Dr. Nayan Patel shares all the information you need to boost your glutathione levels, revitalize your body, and transform your life with this naturally-occurring super antioxidant.

In The Glutathione Revolution, he addresses the most important questions about GSH: What exactly is glutathione? What happens when your GSH levels are low? What diseases does GSH ward off? How can you naturally increase the amount of GSH your cells produce? What foods should you eat - and not eat? What are the safest and most effective GSH supplements? With a wealth of practical information and three easy, accessible action plans that you can tailor to your own life and health concerns, you too can harness the power of glutathione.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Nayan Patel (P)2020 Hachette Go

Resumo da Crítica

"In the era of unheralded biological hazards and everyone adjusting to the 'New Normal' with the COVID pandemic and with daily tenseness, The Glutathione Revolution, is a triumph, with the aim to 'Add Life to Years and not just Years to Life.' This deep dive into the science of glutathione will set a rave in the world of anti-oxidants. With simple and easy to follow action plans for detoxing, The Glutathione Revolution unleashes the secret of being healthier, looking younger and adopting a healthy lifestyle." (Sandeep Gupta, director and CEO, Nutraworks, chief founder and director, Expert Nutraceutical Advocacy Council)

"The two most metabolically active organs in human physiology are the liver and brain - and it so happens that these two organs generate and utilize more glutathione than any other organs. The challenge has always been how to supplement our bodies with glutathione - even the best and purest sources are not easily absorbed orally, necessitating a visit to your doctor for IV treatment. Now everyone can have optimal glutathione levels every day!" (Asher Milgrom, PhD, CSO, AMA Regenerative Medicine)

"This book is a complete game-changer when it comes to people's health. Having the lifestyle I do with non-stop filming schedules, business meetings, and endless traveling - I am so so glad that I was exposed to the benefits glutathione a few years ago. But in a world where information comes hard and fast it is very difficult to decipher what works and what doesn't, what to take, and what not to, when it comes to your health. This book by Dr. Patel makes it a lot easier to decide - and the best thing to start with is glutathione. The secrets is out, thanks to Dr. Patel and the wonderful book he has written!" (Suniel Shetty, actor, health and fitness pioneer, businessman/entrepreneur, Mumbai, India)

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