The Gut Check
How to Reconnect with Your Intuition: An Emotionally Transformative Book/Workbook That Will Help You Navigate Challenges, Foster Personal Growth, and Rediscover Your Empowered Self
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The Gut Check
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Narrado por:
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Jessica Raistrick
Sobre este áudio
Whether you're dealing with anxiety, working through depression, or navigating through couples' challenges, The Gut Check has got your back.
The Gut Check is your go-to therapy workbook, where psycho-education and actionable prompts are woven together to create a book that goes beyond conventional self-help. It’s more than just a listen; it's a hands-on experience designed to help you manage your mental health, foster profound personal growth and work towards transformation.
By merging effective self-help techniques, tried-and-tested psychological approaches, and a touch of spiritual insight, The Gut Check presents innovative methods for identifying and nurturing one's intuitive nature.
©2023 Jessica Raistrick (P)2023 Jessica Raistrick