The Happiness Hack
Take Charge of Your Brain and Create More Happiness in Your Life
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The Happiness Hack
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Narrado por:
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Ellen Petry Leanse
Sobre este áudio
Learn how to connect to your happiness in a disconnected world!
Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness - all by your own design.
©2017 Ellen Petry Leanse (P)2021 Random House Audio