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The Human Diet Reboot: What are Picky Eaters Trying to Tell Us
- Narrado por: Jason Belvill
- Duração: 2 horas e 11 minutos
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Sinopse
Here’s how you can become a picky eater (and here’s why you should)!
Do you want to switch back to your natural diet?
You are probably thinking “What’s wrong with my diet? Is it not natural?”
Let’s take a stroll down cold-facts avenue. Our current “farmer’s diet” has been around for approximately 10,000 years. That’s almost nothing compared to the hundreds of thousands of years that people have been roaming this planet and consuming food.
And that’s exactly why we need to reboot our human diet.
Why Picky eaters got it all right from the start:
If you have ever tried feeding your child broccoli or cauliflower, then you already know that it’s even harder than putting a man on Mars. However, there might be a genetic reason behind all picky eaters.
We are not fully programmed to eat what the farmer’s diet dictates. That is exactly why we are struggling with obesity, overeating, carbohydrate-packed meals and sugar-stuffed drinks.
Until now.
What are Picky eaters trying to tell us?
Gregory Stypko, author of the eye-opening The Food Bondage: Making a Case for the Human Diet, has developed a unique theory that will allow you to understand the intricate details of your diet and learn how to switch to your natural diet.
What’s in it for you?
Our nomadic ancestors knew the secret of a balanced diet and their brains were hard-wired to maintain a healthy balance. Gregory Stypko has created an easy-to-follow nutrition guide that will allow you to:
- Hack your diet and discover what really works for your body
- Utilize new findings and extensive research to alter your diet
- Master the fundamentals of the original human diet
- Address common diet issues and find the solution
- Navigate through a maze of nutrition books and find the truth
What makes this nutrition book ideal for you?
Not all books on nutrition are created equal. Instead of following crazy diets, listening to multiple diet books, or starving yourself, you can dig deeper and understand the real reasons why your body acts and re-acts the way it does.
Are you ready to change your diet forever?