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The Incline Press
- A Positive Outlook Towards the Pains of Discipline
- Narrado por: Will Henry, Trey Wilder
- Duração: 2 horas e 18 minutos
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Sinopse
The Incline Press is a journey through health and wellness that acknowledges each checkpoint it takes to pass in order to finish the race. The challenges of beginning and maintaining a fitness lifestyle are confronted in this book. Instead of approaching health from a physical perspective, the mental and spiritual aspect of fitness are peeled back in layers for listeners to understand what it truly takes to be consistent with their eating habits and working out.
The author dives into his personal experience as a fitness professional and someone who was once uneducated in the fitness industry to teach different lessons and illustrate stories that the everyday person can relate to.