The Joy of Writing Things Down
The Everyday Zen of Putting Pen to Paper
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 37,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Sarah Durham
-
De:
-
Megan C. Hayes
Sobre este áudio
Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm.
In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list.
Dr Megan C. Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.
©2021 Megan C Hayes (P)2021 Quercus Editions LimitedResumo da Crítica
"A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day." (Suzy Reading, author of The Little Book of Self-Care)