The Lost Art of Doing Nothing
How the Dutch Unwind with Niksen
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
The Lost Art of Doing Nothing
Compre agora por R$ 44,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
-
Narrado por:
-
Kate Mulligan
-
De:
-
Maartje Willems
Sobre este áudio
A timely guide on how to make the most of your life when there’s nothing to do (whether by choice or not) - niksen is the new Dutch philosophy teaching us how to rest and relax.
“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.”
Don’t you think it’s time for a break? Plagued - as we are! - by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset?
The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for your:
- Mind - It makes you calmer.
- Body - It offers rest on hectic days.
- Creativity - It clears a space for brilliant ideas, and
- Wallet - It’s free!
If you’re waiting for an invitation to go lie down in the sunshine, this book is it.
©2020 Uitgeverij Unieboek | Het Spectrum bv. Translation © 2021 by the Experiment, LLC (P)2021 Blackstone Publishing