-
The Pretty Damn Concise Guide to...Insomnia
- Quickly & Easily End Insomnia Forever
- Narrado por: Tiana Hanson
- Duração: 1 hora e 54 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
The Pretty Damn Concise Guide to...Insomnia
Compre agora por R$ 17,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep?
Cut through the nonsense with the best-selling solution to quickly and easily ending Insomnia forever.
The book introduces listeners to unique advice, gathered from research around the world, laid out in a simple and concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!
“The essential guide to insomnia.” (Rachel Shawe, The Times)
Jessica Connors has distilled years of research, consulting, and her own experience to write a concise guide to finally getting a good nights sleep!