The Stressful Mind Reimagined: How to Overcome the Raging Emotions in Your Brain Resulting from the Stress of Having ADHD Audiolivro Por N.B. Shaw capa

The Stressful Mind Reimagined: How to Overcome the Raging Emotions in Your Brain Resulting from the Stress of Having ADHD

Cerebrum Disorders Reimagined

Amostra

Experimente por R$ 0,00

R$ 19,90 /mês

Assine - Grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele a qualquer momento.

The Stressful Mind Reimagined: How to Overcome the Raging Emotions in Your Brain Resulting from the Stress of Having ADHD

De: N.B. Shaw
Narrado por: Doug Haynie
Assine - Grátis por 30 dias

Depois de 30 dias, R$ 19,90/mês. Cancele quando quiser.

Compre agora por R$ 17,99

Compre agora por R$ 17,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

Are you constantly stressed and anxious due to racing thoughts that seem to be out of your control?

Do your emotions often overwhelm you to the point where you lose motivation and become depressed?

Do you always tend to forget things and lose focus, sometimes feeling as if you’re a disappointment to your loved ones?

Having ADHD makes it insanely difficult to remember things, control impulses, regulate emotions, and tame tangled thoughts.

Other people might have judged you for just making ADHD an excuse for your behaviors. But you’re not.

Most researchers state that genetics and heredity are the deciding factors for who gets ADHD, and this is triggered by stress and a toxic environment.

However, you have the power to manage your ADHD and live a normal and fulfilling life, only if you know how to conquer stress and create a healthy environment.

This book, The Stressful Mind ReImAgInEd, will be your guide to having a life of joy and meaning despite facing challenges in your everyday life.

Inside, here’s just a fraction of what you will discover:

● 5 ADHD myths debunked, and why you’re not at fault

● The link between stress and ADHD—and 11 ways to cope with stress effectively

● How to manage mood swings and feel fully functioning in your personal and professional life

● How to cope with ADHD anxiety and depression, even if you feel like giving up

● What you can do to regulate your emotions, boost your self-esteem, and regain your confidence

● How ADHD affects relationships—and how you can solve relationship issues that come with having ADHD

● What triggers impulsivity—and 5 ways to control impulsive behavior

● The key to achieving your goals without letting ADHD get in the way

Even if you’re tired of finding a medication or a program to get the help and support you need, only to be overwhelmed by what follows, this book, The Stressful Mind ReImAgInEd, offers wisdom and simple strategies that will help you overcome the negative emotions that come with having ADHD.

©2023 Bernard D. Eberhardt (P)2023 Bernard D. Eberhardt
Desenvolvimento Pessoal Psicologia e Saúde Mental Relacionamentos, Criação de Filhos e Desenvolvimento Pessoal Saúde da Criança

O que os ouvintes dizem sobre The Stressful Mind Reimagined: How to Overcome the Raging Emotions in Your Brain Resulting from the Stress of Having ADHD

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.