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The Thought Detox: Breaking Free from a Negative Thought Life
- Narrado por: Rachel Perry
- Duração: 1 hora e 35 minutos
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Sinopse
One of the most challenging things I had to learn was that my thoughts were literally killing me! My emotions kept taking me to places I did not like. I had to change and I didn't know how at first until I became aware of my own thought life. I learned how to become the conductor of my thought life and you can too!
"This book not only names roots of toxic thinking but lays out a pathway to move from being a victim to becoming victorious!" - Dariel Brown - Licensed Therapist, Certified Life Coach, Addiction Specialist