-
The Volumetrics Eating Plan
- Techniques and Recipes for Feeling Full on Fewer Calories
- Narrado por: Jana Robbins
- Duração: 2 horas e 49 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
The Volumetrics Eating Plan
Compre agora por R$ 56,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a common-sense, scientifically sound approach to eating, based on Dr. Rolls' hugely popular Volumetrics Weight-Control Plan, which shows you how to choose foods that control hunger while losing weight.
Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into simple instructions for every meal.
With this important new guide to healthy eating, you can enjoy tasty and satisfying meals that will help you maintain your weight or lose those extra pounds while learning the pleasures of cooking the Volumetrics way.