Amostra
  • The Winning Fitness Mindset

  • Discover the Missing Link to Achieving Your Goals of Losing Weight, Building Muscle, and Having the Physique You've Always Wanted
  • De: Ricky Results
  • Narrado por: Steve Kadivnik
  • Duração: 3 horas e 8 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

The Winning Fitness Mindset

De: Ricky Results
Narrado por: Steve Kadivnik
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Any physical transformation that is not coupled with a mental and emotional one is temporary.

You can pick the finest diets and workout regimens available, but if your mental and emotional health are not aligned, then you won’t continue with such programs for long.

What this book offers you is a more permanent solution to your weight and fitness goals.

What you will learn in this book is what most overlook every single time. What would that be, I hear you ask? Your mental and emotional state and how to keep it in check during your entire fitness transformational journey.

In this book, you will wearn:

  • What most trainers forget to teach you
  • The real causes of obesity
  • How to start your fitness journey the correct way
  • How to set the right fitness goals for you
  • The three different training phases you go through
  • How to overcome self-sabotage
  • What to do once you’re in shape
  • How to celebrate a job well done!

This book will give you the missing link of why some people get in shape and some fall short. With the knowledge in this book, you will gain the power and confidence within yourself to take control of your mind and body to finally make a real permanent change in your life and get the results you know you deserve!

©2022 Ricardo Rendon (P)2022 Ricardo Rendon

O que os ouvintes dizem sobre The Winning Fitness Mindset

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.