Toxic People
10 Ways of Dealing with People Who Make Your Life Miserable
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Narrado por:
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Lillian Glass
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De:
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Lillian Glass
Sobre este áudio
Some people really can make you sick!
Is there anyone in your life - a relative, boss, friend, or even a lover or spouse - who drives you crazy? Are there people who make you feel inadequate, unworthy, or just plain miserable? If there's someone who's not supportive and does not wish you well, then you've got a "toxic" person in your life.
Do you recognize any of these toxic terrors?
- The opportunistic user
- The control freak
- The meddler
- The arrogant know-it-all
- The me, myself, and I narcissist
- The instigator
- The emotional refrigerator
- The liar
Dr. Glass not only helps you identify the "toxic" people in your life, she also provides 10 techniques for successfully dealing with them, including:
- Tension-blowout
- Unplugging
- Direct confrontation
- Humor