Ultimate Focus: The Art of Mastering Concentration Audiolivro Por Chandler Kitching capa

Ultimate Focus: The Art of Mastering Concentration

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Ultimate Focus: The Art of Mastering Concentration

De: Chandler Kitching
Narrado por: Sunny Patel
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Sobre este áudio

This is How You Get Rid of Procrastination Once and For All

Does it drive you crazy how quickly time seems to disappear? One minute you’re flowing through your workload and then all of a sudden, 20 minutes later, you catch yourself scrolling on Instagram.

Today’s world is one of constant hyperactivity, new information, and yes - distraction.

With all the news and social media applications constantly buzzing in your ear it’s no wonder that you can’t get anything done.

Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting.

In many ways, this isn’t necessarily your fault. Your brain is hardwired for distraction in order to stay alive, remnants of the need to know when something might randomly choose to attack you. Nowadays, however, this biology only leads to procrastination and although it might not be entirely your fault, the time lost is still valuable and it is only you who suffers as a result.

But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction.

In Ultimate Focus: The Art of Mastering Concentration, you’ll discover:

  • How to raise your IQ with scientifically proven games and exercises
  • A groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower you
  • Real-life exercises to help replace your limiting beliefs
  • How you can shift your daily habits into ones that mindlessly generate success
  • Why technology is actually your greatest tool
  • Tips and tricks for minimalism in your workplace and how it will fuel productivity
  • The number one way to release the emotions that are slowing you down
  • How “pleasure fasting” will set you free
  • And so much more

The science of concentration has never before been understood is such a unique, invigorating, and profound fashion. Now with just minutes a day, you can begin to take back control of your time and achieve new and heightened levels of ultimate success.

So, if you’re ready to step forward into the most productive life humanly possible, then buy this book now!

©2020 Chandler Kitching (P)2020 Chandler Kitching
Psicologia e Saúde Mental Sucesso na Carreira

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