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Unshakeable Self-Confidence for Teens
- Overcome Self-Doubt, Build an Improved Self-Esteem, and Achieve Excellence in Academics, Relationships, and Socially
- Narrado por: Courtney Pinkerton
- Duração: 3 horas e 20 minutos
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Sinopse
Overcome the obstacles holding you back and become a confident, resilient teen—you can win the war against self-doubt!
Do other teens seem cooler, smarter, or more self-confident than you?
Are anxiety and insecurity stopping you from seizing opportunities?
If so, remember that the teen years are challenging for everyone, even those who seem carefree.
Social relationships become crucial during this time, making peer pressure hard to resist. The biggest challenge can often be how you perceive yourself.
Limiting beliefs about your abilities can hinder your success, often based on others’ opinions rather than facts.
But that's a good thing—it means you can change your life by changing your self-view. That's why this book was written.
This comprehensive guide provides the knowledge and strategies you need to thrive as a teen. Inside, you'll discover:
- Self-esteem—how to cultivate it through self-awareness.
- Strategies to overcome negative self-talk and beliefs.
- Stress management—adopt healthy coping mechanisms.
- Navigate social media—use it positively.
- The growth mindset—learn from mistakes and celebrate success.
Putting yourself out there can be intimidating, but if you never take a leap of faith, you’ll never reap those rewards! Buy this book today.