Vagus Nerve
Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety and Treat Chronic Inflammation, Obesity and Abdominal Pains
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Narrado por:
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Alan Walkman
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De:
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Richard Miller
Sobre este áudio
Did you now that the largest of our 12 cranial nerves is the vagus nerve?
Did you also know that this autonomic-nervous-system related nerve, if stimulated in the right way, can reduce our body pain stress, inflammation, trauma, depression and abdominal plains?
If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately 80 percent of its nerve fibers drive information from the body to the brain.
Starting from the inferior cerebellar peduncle, it extends up to the colon, controlling and influencing our heart and other internal organs activities as well insulin signaling, emotions like orgasms, and other physical functions.
Stimulating in the right way this important nerve can bring lots of benefits on various areas. However, this field is really complex so the best thing to do before starting stimulating the vagus nerve is to get well informed.
Vagus Nerve: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety and Treat Chronic Inflammation, Obesity and Abdominal Pains by Richard Miller will be your personal and complete guide to better know how this part of the human body actually works.
By the time you finish listening to this book, you’ll know:
- How pain, stress and anxiety affect our life
- The vagus nerve anatomy
- Understanding the 12 cranial nerves (olfactory, optic, common eye motor, pathetic, trigeminal, facial, auditory, glossopharyngeal, pneumogastric, spinal, major hypoglossal)
- The relationships of the vagus nerve (other nerves, digestive system, immune system and brain)
- Benefits of abdominal massage and how to perform it
- And much, much more!
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©2020 Richard Miller (P)2020 Richard Miller