Vagus Nerve Vitality
The Ultimate Guide to Improve Gut Health, Alleviate Stress and Achieve Optimum Health in Just 10 Minutes a Day
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Vagus Nerve Vitality
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Narrado por:
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Cynthia Janzen
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De:
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Nicole Reap
Sobre este áudio
Tired of being tired and stressed? Worried about your gut health?
- The vagus nerve is the key to improving your emotional and physical health in one fell swoop!
Let’s get ready to reset your vagus nerve!
When you’re under constant stress, it’s easy to keep going without realizing how badly it’s affecting you… You might not even realize you’re stressed. But your mind and body are inextricably linked, and when you’re under pressure in one area, it affects everything else—often without you even realizing it.
The vagus nerve plays a vital role in your body. It controls everything from regulating your heart rate to managing your gut health and digestion… and profoundly affects your health. With a wealth of practical techniques and exercises you can apply right away, this guide will show you everything you need to know to bring your body back into balance and restore optimum health!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Nicole Reap (P)2024 Nicole Reap