Ways to Feel Better: How to Overcome Procrastination, Stop Being Depressed and Feel Better About Yourself Audiolivro Por Ashley Rosebloom capa

Ways to Feel Better: How to Overcome Procrastination, Stop Being Depressed and Feel Better About Yourself

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Ways to Feel Better: How to Overcome Procrastination, Stop Being Depressed and Feel Better About Yourself

De: Ashley Rosebloom
Narrado por: Sheri Sims
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 10,99

Compre agora por R$ 10,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

How to Overcome Procrastination and Depression and Feel Good About Yourself Again

This is a 31-day guide to feeling better about yourself. If you are depressed, constantly procrastinating, and just not happy with your life, then this 31-day plan is perfect for you. The key to overcoming depression and procrastination is found in making small changes in your daily routine.

Do you know that you can't look to anyone to make you happy? All humans will fail us. That's why you have to focus on making changes in your life to be happier.

The way to be successful in overcoming procrastination and depression and being a happier person is discovered through making small changes in your daily routine. This guide is designed to do just that: help you learn how to be happier through making one change per day for the next 31 days. As you make these changes, you will be happier - guaranteed.

Here are a couple of tips from the book:

  • Today, keep the focus on your physical appearance. When you look good, you will feel better about yourself. Have you ever heard the expression "dress for success"? Even if you are at home all day, don't just lounge around in your old clothes or pajamas all day.
  • The first thing to do in the morning is to make the bed and straighten things up a bit. One of the sure signs of being depressed is when you just let things around the house build into a big a mess. If you can make a decision to just do 15 minutes' worth of household chores first thing in the morning, I assure you that you will feel better.

As you can see, the author writes in a very straightforward way. Her tips have helped tens of thousands of people learn how to stop being depressed, stop procrastinating, and be happier.

Get this book now, and learn how to overcome depression and procrastination and start feeling happy again.

©2013 Creating Residuals Inc (P)2016 Creating Residuals Inc
Desenvolvimento Pessoal

O que os ouvintes dizem sobre Ways to Feel Better: How to Overcome Procrastination, Stop Being Depressed and Feel Better About Yourself

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.