Welcome Home
A Guide to Building a Home for Your Soul
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Welcome Home
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Narrado por:
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Najwa Zebian
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De:
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Najwa Zebian
Sobre este áudio
From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness.
“A master class in self-actualization and compassion.” (Mari Andrew, New York Times best-selling author of Am I There Yet?)
The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself and shows you how to construct the following “rooms”:
- Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs.
- Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events.
- Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.
- Clarity: Learn how to remove the walls you put up around your authentic self.
- Surrender: Learn how to lower your defenses and give yourself space to feel and process your emotions.
- The Dream Garden: Learn how to nurture your dreams and create an authentic, original path.
With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
©2021 Najwa Zebian (P)2021 Random House AudioResumo da Crítica
“The world tells us to be authentic, but Najwa Zebian teaches us how to be authentic. This book is a master class in self-actualization and compassion. For anyone who has ever asked ‘How do I find myself?’ or ‘How do I forgive myself?’ or ‘How do I learn to love myself?’ Najwa has your answers. She's written us a lovely guide that teaches us how to find home within ourselves - what a gift.” (New York Times best-selling author Mari Andrew)
“Welcome Home is a powerful, comprehensive guide to one of the most important tasks we’ll ever complete: building a home within ourselves. Zebian shares her personal story and deepest vulnerabilities so we, too, can discover our self-worth. A must-read to build a stable foundation inside ourselves.” (Mel Robbins, speaker, international best-selling author of The 5 Second Rule)
“Welcome Home takes readers on an emotional journey by teaching us how to build a home within ourselves. A stunning, insightful read that deeply resonated with me.” (Jen Pastiloff, author of On Being Human)