Parenting just got tougher. As the teenage brain rewires, hormones surge and independence beckons, a perfect storm for family conflict emerges. But help is at hand.

This uniquely practical parenting audiobook for raising teenagers in today's world is grounded in evidence-based psychology, exploring the science at work during this period of child development and showing how your behaviour and response as a parent has never been more important.

Taking more than 100 everyday scenarios, the audiobook tackles real-world situations head-on, from what to do when your teenager slams their bedroom door in your face to how to handle concerns such as online safety and sex. You'll discover how you can create a supportive environment at home and what you can say and do to help your teenager manage whatever life brings.

Get through the tough times together and emerge with a relationship based on mutual respect and understanding.

About the authors:

Tanith Carey is a journalist and author who writes on the most pressing challenges facing today's parents. Her writing has featured in The Telegraph, The Times, New York Daily News and more. She also appears on TV and radio, such as Radio 4's Woman's Hour, ITV's This Morning and Good Morning Britain. She has two teenage daughters.

Dr Angharad Rudkin is a Clinical Psychologist and Associate Fellow of the British Psychological Society and has worked with children and families for more than 15 years. She has an independent therapy practice and teaches clinical child psychology at the University of Southampton. She regularly contributes to national press and appears on TV and radio. She has three children.