Whole Food Plant Based Eating Audiolivro Por Hughie Parks capa

Whole Food Plant Based Eating

The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days

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Whole Food Plant Based Eating

De: Hughie Parks
Narrado por: Jeffery Royce
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Sobre este áudio

Ready to revitalize your health without needing to follow a restrictive diet? Keep reading…

The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. In this guide, you'll find a breakdown of what it means to follow a WFPB lifestyle - and why millions of people around the world are adopting this new approach to eating.

In Whole Foods Plant-Based Eating, here is just a fraction of what you will discover:

  • Seven tips for making and maintaining the shift to a plant-based diet
  • Five ways to survive the holidays without stress or restriction
  • How incorporating anti-inflammatory foods into your diet can reduce your risk of developing cardiovascular disease, diabetes, and more
  • Easy ways to make sure you're getting enough protein, even if you cut out animal products
  • Nine common myths and concerns that are holding you back from an new and improved you
  • Simple substitutions for common animal products so you can continue enjoying your favorite recipes while losing weight

And, much more.

It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition.

So, if you're ready to embrace a new outlook on health and wellness, then you need this audiobook today!

©2021 Hughie Parks (P)2022 Hughie Parks
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