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Why You Suck at Boxing
- The Most Common Mistakes Made by Beginners in Boxing and How to Avoid Them
- Narrado por: Brian Jeffords
- Duração: 3 horas e 16 minutos
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Why You Suck at Boxing
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Sinopse
How to Stop Repeating Mistakes in Boxing
In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.
Mistake Identification - Uncover the technical errors that cause a sloppy stance, clumsy footwork, weak punches and a poor defensive ability.
Technical Breakdown - Understand your wrong-doings with a detailed analysis of each mistake and what causes it.
Corrective Training - Follow step-by-step instructions and drills to correct each mistake and improve your overall boxing performance.
Real Life Examples - Discover stories of boxers who turned their weaknesses into strength and apply it to your life.
Psychological Insights - Condition your mind with various exercises and habits that have generated success in boxing for generations.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.