-
Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition
- Mix Martial Arts
- Narrado por: Ivan Busenius
- Duração: 3 horas e 34 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 38,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Master effective wrestling techniques for self-defense and competition!
Have you ever wondered what it takes to become a successful wrestler?
Do you want to learn the skills required for self-defense or to participate in competitions?
Have you always dreamed about becoming a professional wrestler but don’t know when to start?
It’s not only about strength and technique. It’s about knowledge, confidence, and practice.
Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport.
In this audiobook, you will:
- Discover the fundamentals of wrestling, like posture and balance
- Learn to penetrate, lift, and maneuver your opponent
- Develop tactics for attacking and defending yourself
- Understand how to use reversal techniques to gain an advantage
- Learn escape techniques and pinning combinations
- Discover tips for training at home or coaching youth wrestlers
- Get advice on how to become a successful wrestler
After listening to this audiobook, you will have all the knowledge and skills to become a master wrestler. Wrestling is not only a physical test but a mental one, too. You must know how to use the moves to compete at the highest levels. With this audiobook, you can develop a successful strategy and take your wrestling to the next level. So, if you’re ready to work and become the best wrestler you can be, this audiobook is for you.