• #156 - WHAT MATTERS MOST WITH TRAINING, NUTRITION AND DIET

  • Nov 18 2024
  • Duração: 28 minutos
  • Podcast

#156 - WHAT MATTERS MOST WITH TRAINING, NUTRITION AND DIET

  • Sumário

  • This episode dives into areas and variables I believe people stress too much over and what to focus on instead when it comes to everything training, nutrition and recovery related. Please note all information is for education and entertainment purposes only.

    FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide My Instagram - https://www.instagram.com/charliejcuthbert/

    Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/

    Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6

    Where Else To Find Me - https://linktr.ee/CharlieCuthbert

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