• #163| Is Tibial Rotation Needed For Full Knee Extension Mobility?

  • May 14 2023
  • Duração: 22 minutos
  • Podcast

#163| Is Tibial Rotation Needed For Full Knee Extension Mobility?

Ouça grátis

Ver detalhes do programa

  • Sumário

  • In this episode, Dillon discusses the role tibial rotation plays in creating full knee extension mobility. We look to answer: What causes a lack of knee extension mobility? What role does tibial rotation or the "screw home mechanism" play in full knee extension mobility? Do you need to isolate or specifically work on tibial rotation to achieve full knee extension? All of this and more are answered in this episode.

    Hope you enjoy!

    -Team [P]rehab

    The [P]rehab Membership: Trial for Free!

    This is the ultimate anti-barrier solution to keeping your body healthy. Access state-of-the-art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym.

    Follow [P]rehab:

    • Website
    • Instagram
    • LinkedIn
    • Twitter
    • Facebook
    • TikTok

    [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions! 

     
    Exibir mais Exibir menos
Exibir mais Exibir menos

O que os ouvintes dizem sobre #163| Is Tibial Rotation Needed For Full Knee Extension Mobility?

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.

Avaliações Audible.com.br

Avaliações na Amazon
Nenhuma revisão disponível