Are you tired of the world’s unrealistic fitness standards? In this episode, we’re flipping the script! It’s time to ditch the pressure to be "perfect" and embrace a Christ-centered approach to health and fitness. I’ll be sharing 5 powerful ways you can honor God with your body and break free from the comparison trap, diet fads, and extreme workouts.

Get ready for a mindset shift that moves from vanity to stewardship, focusing on who you are in Christ—not how you look! If you’re looking for balance, peace, and freedom in your fitness journey, this episode is for you.

Want to learn how to find true freedom in Christ while caring for your body? Tune in now and discover how you can honor God with every step you take—whether it’s at the gym, in the kitchen, or simply in your daily life.

Don’t miss out—this episode is packed with practical tips and biblical truths to transform how you approach fitness forever!

GET YOUR FREE FIT GOD'S WAY GUIDE: https://www.fitgodsway.com

I’m launching a Live Guided Fit God’s Way 30-Day Transformation Course. It will only be available from 9/24-10/3.

Get all the details here https://www.kimdolanleto.com/waitlist

If the Strong. Confident. His. Podcast has helped you, please rate and review the show where you are listening.

Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC?si=aicAl7-ERVOMEsKqsUOX7w

Can you think of a few friends who would find this episode helpful? Hit that share button and bless them!

Remember, Sister, you are Strong. Confident. His.

Connect with me!

WEBSITE: https://www.kimdolanleto.com

PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast

BOOKS: https://www.kimdolanleto.com/shop

WORKOUT SERIES: https://www.kimdolanleto.com/shop

FACEBOOK: https://www.facebook.com/kimdolanleto

INSTAGRAM: https://www.instagram.com/kimdolanleto

YOUTUBE: https://www.youtube.com/kimdolanletofit