• 287 Is Your Life An ADHD Dumpster Fire?

  • Oct 29 2024
  • Duração: 56 minutos
  • Podcast

287 Is Your Life An ADHD Dumpster Fire?

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  • Sumário

  • I've got another solo show for you this week and as always you're going to need to strap in for the ride!

    First: I'll explain the concept of living in survival mode and help you to work your way out of the dumpster fire that is your ADHD life.

    Then, I answer YOUR questions! We discuss how to transition smoothly between tasks and how to advocate for yourself.

    Have a question for me? Call 1.833.281.2343

    I AM SUPER EXCITED ABOUT THE RESOURCE OF THE WEEK - so make sure to tune into that around minute 38:00.

    We discuss this research on sunlight helping us sleep better, and lastly, I share what triggered me (hint: my Instagram comments). We end on a spicy note, as usual.

    Watch this episode on YouTube
    Want help with your ADHD? Join FOCUSED!
    Hang out with Kristen on Instagram and TikTok
    AG 1 by Athletic Greens
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