• 37: weight loss 101 // dieting, fasting, protein, blood sugar, ozempic?

  • Apr 5 2024
  • Duração: 47 minutos
  • Podcast

37: weight loss 101 // dieting, fasting, protein, blood sugar, ozempic?

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  • Sumário

  • hi hi!!🌈🍔👸🏼 let's chat about all things weight loss! from nutrition to fitness to self-talk and compassion- lots of insights + tips and tricks plus my thoughts on ozempic and fasting ⏰🍽 enjoy!! xo

    💻 watch my FREE masterclass on hormone balance:
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    💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabeblueprint.com/newsletter

    🔗 LINKS

    📲 come follow me on Instagram!
    www.instagram.com/littleraeofhealth
    got episode topic requests or Q's⁉️ DM me! 💌

    💻👀 learn more about The Balanced Babe Blueprint: my online course!
    https://www.balancedbabeblueprint.com/about-the-course

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