Episódios

  • 🚣 [1 Hz] Calm Lakeside Waves | 8 Hours of Delta Waves with a Peaceful Lake Ambience for Deep Healing Sleep 💤

    🚣 [1 Hz] Calm Lakeside Waves | 8 Hours of Delta Waves with a Peaceful Lake Ambience for Deep Healing Sleep 💤
    Nov 21 2024
    Escape to the soothing serenity of Calm Lakeside Waves, a peaceful soundscape designed to guide you into the deepest stages of restful sleep. This episode features the gentle rhythm of calm lake waves softly lapping against the shore, enhanced by the ultra-low frequencies of 1 Hz delta wave binaural beats to promote deep relaxation and rejuvenation. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: The gentle, rhythmic sound of waves creates a tranquil and grounding atmosphere, perfect for letting go of the day’s stress. 1 Hz delta wave binaural beats are ultra-low-frequency waves guide your brain into the deepest stages of sleep, fostering physical restoration and mental clarity. Let Calm Lakeside Waves transport you to a peaceful lakeside retreat, where the combination of nature’s gentle rhythm and sleep-enhancing delta waves work together to lull you into a night of deep, restorative rest. Tune in, relax, and drift into calm. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 horas e 55 minutos
  • 🌌 [4 Hz] Cosmic Ocean | 8 Hour Deep Space Ambience with Ocean Waves, Soft Piano Music, & Delta Binaural Beats for Sleep 😴

    🌌 [4 Hz] Cosmic Ocean | 8 Hour Deep Space Ambience with Ocean Waves, Soft Piano Music, & Delta Binaural Beats for Sleep 😴
    Nov 18 2024
    Drift into the boundless calm of Cosmic Ocean, a soothing soundscape designed to guide you into a night of deep, restorative sleep. This episode blends the tranquil vastness of deep space ambience with the rhythmic flow of ocean waves, soft piano melodies, and the calming influence of 4 Hz delta wave binaural beats. Together, these elements create a serene, otherworldly retreat that quiets the mind and relaxes the body. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: A vast, ethereal deep space background evokes the stillness and wonder of the cosmos, offering a sense of infinite calm. The gentle flow of waves adds a grounding, natural rhythm, creating a perfect balance between space and earth. Delicate piano notes weave through the soundscape, adding a soothing melody that calms the soul. 4 Hz delta wave binaural beats are deep-frequency waves help guide your brain into the deepest stages of sleep, supporting mental rejuvenation and physical restoration. Let Cosmic Ocean transport you to a tranquil realm where the serenity of the ocean meets the stillness of space, guiding you effortlessly into a night of peaceful slumber. Tune in, close your eyes, and let the cosmic tides carry you away. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 horas e 56 minutos
  • 💚 [15 Hz] Green Noise for ADHD | 8 Hours of Beta Waves with Green Noise & Rain for Improved Focus and ADHD Relief ☔

    💚 [15 Hz] Green Noise for ADHD | 8 Hours of Beta Waves with Green Noise & Rain for Improved Focus and ADHD Relief ☔
    Nov 14 2024
    Welcome to Green Noise for ADHD, a soundscape designed to help you tune out distractions and improve focus, perfect for those with ADHD or anyone needing a little help staying on track. This episode combines the steady, grounding hum of green noise with the comforting sound of rain falling softly on an umbrella, enhanced by 15 Hz beta wave binaural beats that promote mental clarity and concentration. Let this calming yet invigorating audio blend provide the ideal environment for focused work, study, or relaxation. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Known for its balanced, earthy tones, green noise helps mask background noise, creating a stable, distraction-free environment. The gentle rhythm of rain overhead provides a cozy, calming atmosphere, grounding your mind and helping you stay present. 15 Hz beta wave binaural beats are higher-frequency waves specifically designed to improve focus, mental clarity, and alertness, ideal for those managing ADHD symptoms or seeking enhanced concentration. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 horas e 55 minutos
  • ⛈️ [6 Hz] Storm of Serenity | 8 Hours of Theta Waves with Gentle Rain, Distant Thunder, & Ambient Music for Deep REM Sleep 💤

    ⛈️ [6 Hz] Storm of Serenity | 8 Hours of Theta Waves with Gentle Rain, Distant Thunder, & Ambient Music for Deep REM Sleep 💤
    Nov 11 2024
    Slip into a tranquil night with Storm of Serenity, a soothing soundscape crafted to help you unwind and drift into deep relaxation. This episode combines peaceful ambient music with the soft patter of rain and the occasional roll of distant thunder, accompanied by 6 Hz theta wave binaural beats to enhance relaxation and calm the mind. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Gentle, serene melodies provide a calming backdrop, helping to ease tension and quiet your thoughts. The rhythmic rain and soft rumble of thunder add a cozy, grounding element, perfect for those who find comfort in the sounds of nature. 6 Hz theta wave binaural beats encourage deep relaxation and stress relief, guiding your brain toward a meditative state, perfect for unwinding. Relax and let the storm carry you to a place of total calm. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 horas e 54 minutos
  • 🎹 [12 Hz] Piano in the Rain | 8 Hours of Calm Piano with Gentle Rain Under an Umbrella | Alpha Waves for Stress Relief & Focus ☔

    🎹 [12 Hz] Piano in the Rain | 8 Hours of Calm Piano with Gentle Rain Under an Umbrella | Alpha Waves for Stress Relief & Focus ☔
    Nov 7 2024
    Step into a serene escape with "Piano in the Rain," a calming soundscape designed to melt away stress and bring you to a place of peaceful focus. This episode combines a gentle, uplifting piano chord progression with the soothing sound of rain falling softly overhead, as if sheltered under an umbrella. Blended with 12 Hz alpha wave binaural beats, this soundscape is perfect for reducing stress and enhancing mental clarity, helping you unwind and recharge. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: A warm, peaceful piano chord progression gently lifts your spirits, helping to clear your mind and invite calm. The soft, rhythmic patter of rain hitting an umbrella overhead creates a comforting, cozy ambiance, providing a sense of tranquility and grounding. 12 Hz alpha wave binaural beats encourage relaxation and mental clarity, promoting focus while reducing stress and tension. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 horas e 55 minutos
  • 🌊 [5 Hz] Calm Seaside Waves | 8 Hour Peaceful Ocean Ambience with Theta Waves for Deep Relaxation, REM Sleep, Meditation 💤

    🌊 [5 Hz] Calm Seaside Waves | 8 Hour Peaceful Ocean Ambience with Theta Waves for Deep Relaxation, REM Sleep, Meditation 💤
    Nov 4 2024
    This soothing binaural soundscape was designed to bring the tranquility of the ocean to your sleep routine. This episode combines the gentle lapping of calm seaside waves with 5 Hz theta wave binaural beats, creating the ideal backdrop for deep relaxation, meditation, and restful sleep. Perfect for winding down, this soundscape helps quiet the mind and release the day's stress, guiding you into a deeply restorative slumber. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: The rhythmic sound of waves gently reaching the shore creates a peaceful coastal ambience, evoking the serenity of a quiet beach at dusk. 5 Hz theta wave binaural beats encourage relaxation, creativity, and meditation, guiding your mind into a calm, receptive state as you drift toward sleep. The combination of ocean sounds and theta waves will transport you to a tranquil beach, where the ebb and flow of the ocean meets the gentle pulse of theta waves, carrying you into a night of soothing, deep sleep. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 horas e 54 minutos
  • 🎃 [1 Hz] Binaural Horror | 8 Hour Creepy Halloween Ambience with Delta Wave Binaural Beats | Spooky Sleep Soundscape 🎃

    🎃 [1 Hz] Binaural Horror | 8 Hour Creepy Halloween Ambience with Delta Wave Binaural Beats | Spooky Sleep Soundscape 🎃
    Oct 31 2024
    Enter the eerie world of "Binaural Horror," an 8-hour Halloween sleep soundscape crafted to give you chills while guiding you into a deep, restful sleep. This haunting ambience combines unsettling Halloween-inspired sounds with 3 Hz delta wave binaural beats, creating an experience that’s both spooky and strangely soothing. Ideal for those who love a touch of the supernatural as they drift into slumber, this episode will leave you wrapped in the perfect eerie calm. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Ghostly whispers, faint footsteps, and haunting winds fill the atmosphere, creating an immersive, haunted setting. 1 Hz delta wave binaural beats guide your brain into a state of deep, restorative sleep, enhancing the spooky atmosphere while helping you rest. Set the mood for Halloween with this spine-chilling soundscape, ideal for adding a mysterious edge to your night while promoting restful sleep. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 horas e 53 minutos
  • 💤 [1 Hz] Ambient Dreams | 8 Hour Peaceful Ambient Drone Music with Deep Brown Noise & Delta Waves for Healing Sleep ⚕️

    💤 [1 Hz] Ambient Dreams | 8 Hour Peaceful Ambient Drone Music with Deep Brown Noise & Delta Waves for Healing Sleep ⚕️
    Oct 28 2024
    Ambient Dreams is an immersive sleep soundscape crafted to guide you into a world of serene relaxation and deep rest. This episode combines layers of peaceful ambient drone music with gentle bells, soft piano notes, and soothing strings, complemented by the grounding hum of deep brown noise and 1 Hz delta wave binaural beats. Together, these sounds will ease your mind and body into a state of restorative sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: A continuous, soothing drone provides a soft, ethereal foundation that calms the mind and quiets mental chatter. Light, melodic notes weave through the soundscape, adding a delicate musical presence that enhances the tranquil atmosphere. The grounding tones of brown noise, combined with ultra-low delta waves, create the perfect auditory background for uninterrupted, deep sleep, guiding your brain into the deepest stages of rest. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 horas e 53 minutos