We are Jesse and Jessica sus hosts in this Spanglish Podcast “The-50FIFTY”.

En este episodio we talk about Mental Health Awareness Month. May is the month where we take the time to raise awareness and break the stigma behind mental health. You are not alone.

Here is our previous episode where we discuss mental health awareness: https://www.the-50fifty.com/podcast/salud-mental/(opens in a new tab)

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Music Credit: FrieBeats Track Name: “Gee” Music by FrieBeats @ Official “FrieBeats” YouTube Channel: https://youtu.be/PqIhXWUw0H4 License for commercial use: Creative Commons

Below you will find resources if you would like to know more information regarding mental health including immediate hotlines. 

The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET.

1-800-950-NAMI (6264) or info@nami.org

The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with mental health conditions, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance.

• They understand, many from their own experiences, listen and offer support.
• They are informed on NAMI Programs, NAMI Support Groups and locate your local NAMI Affiliate.
• They are trained to help identify the best resource options for your individual concern.
• They are knowledgeable and a source of accurate information about relevant topics.
• They care.

National Suicide Prevention Lifeline – Call 800-273-TALK (8255)

If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free Lifeline at 800-273-TALK (8255) to speak with a trained crisis counselor 24/7.

The National Suicide Prevention Lifeline connects you with a crisis center in the Lifeline network closest to your location. Your call will be answered by a trained crisis worker who will listen empa