Episódios

  • Koshin Paley Ellison: Connection as a spiritual practice

    Koshin Paley Ellison: Connection as a spiritual practice
    Nov 1 2024
    Koshin Paley Ellison and Serge Prengel talk about connecting with others as a healing spiritual practice.
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    23 minutos
  • Embodied meditation: Focus on body sensation

    Embodied meditation: Focus on body sensation
    Jul 7 2024
    How we use meditation to practice being more in a sensing mode, i.e., directing our attention to sensations as opposed to thoughts.
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    23 minutos
  • Leslie Ellis & Serge Prengel: Active Imagination

    Leslie Ellis & Serge Prengel: Active Imagination
    Jun 18 2024
    I invited my friend and colleague Leslie Ellis tohave a conversation about Active Imagination in therapy and in life.
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    37 minutos
  • Peter Levine reflects on his life and work

    Peter Levine reflects on his life and work
    May 1 2024
    Peter Levine talks with Serge Prengel about his personal journey through trauma and how he came to develop Somatic Experiencing.
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    43 minutos
  • How to practice embodied meditation

    How to practice embodied meditation
    Mar 25 2024
    What does it mean to pay attention to our body? A lot opens up when we bring our awareness to the silent, invisible parts.
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    23 minutos
  • Pablo Márquez: Photography as a meditative process

    Pablo Márquez: Photography as a meditative process
    Mar 18 2024
    Serge Prengel talks with photographer Pablo Márquez about his meditative approach to photography. Pablo describes how his art emerges from his being present.
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    36 minutos
  • Linda Modaro & Nelly Kaufer: Reflective Meditation

    Linda Modaro & Nelly Kaufer: Reflective Meditation
    Jan 14 2024
    Serge Prengel talks with Linda Modaro and Nelly Kaufer about their gentle, inspiring approach to meditation practice and self-discovery.
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    32 minutos
  • Raja Selvam: Embodying emotions

    Raja Selvam: Embodying emotions
    Dec 1 2023
    Serge Prengel talks with Raja Selvam about developing the capacity for emotions by making more room for them in the body.
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    52 minutos