Meghan Trainor is dancing her way through the pain, as the GRAMMY-winning singer has returned with the new album, 'Toy With Me,' bright and beautiful but fueled by some real tough emotions behind-the-scenes.

Trainor recently stopped by for an Audacy Check In with Bru, and told us that a combo of kids, learning about herself, and a barrage of online criticism served as the backdrop to her latest effort, writing 'Toy With Me' as a form of “therapy.”

“I'm overwhelmed and frustrated and angry and learning about my body still, like ADHD, I just got diagnosed with,” Meghan reveals. “All my 3 kids are at that young age where they're going to school and they're picking up germs, so all in one week there's been a lot of diarrhea and pink eye, and infections and, so I'm very overwhelmed, and angry.”

“I was very angry and sassy, like ‘Get In Girl,’ was written about a real breakup that happened in my family, and so I was so heartbroken. A lot of my online content I just got so much hate for the first time ever, like back right back on my body. Everyone just wants to talk about my body and it was heartbreaking, but I got to write all these bangers out of it and so I'm using this album as my therapy to get me out of this little dark overwhelmed cloud that I'm in. So I can go dance and party and celebrate and escape this crazy world for a minute.”

After running through some of her music video moments from 'Toy With Me,' the talk turned to Meghan’s personal life, which includes a recent renewal of vows with her husband, and having 3 children. For Meghan her experience in being a Pop star has laser focused some of the feelings all parents have, especially with her daughter. “A majority of my job is being commented on, on my body and it's never about like my talent or my songs anymore. It's all like what she looks like her with bangs, her outfits, her choices, and I wanted to write on this album like, ‘buckle up daughter like this world it's gonna be a little bit rough for us,' but I didn't end up doing that. I just wrote these big anthems that are like, ‘I don't care about what people think. It's OK.’"

“I went in that direction instead of just being sad,” she adds. “It changes a lot, it's just like highlighted. I think everyone feels these things with social media, but mine has like 18 million people looking.”

For much more from Meghan Trainor, check out the full Audacy Check In above. Toy With Me is now available everywhere.

Fresh from the debut of her new single, “drop dead,” and an appearance on the Coachella stage, Olivia Rodrigo made her way to our Los Angeles studios for an Audacy Check In conversation with Bru.

Rodrigo's third studio album, 'you seem pretty sad for a girl so in love,' is set to arrive on June 12, packed with freedom, fun, and a personal challenge to herself as a songwriter.

"I just love writing songs so much and I hope that my love for writing and music comes through in these songs,” she says. “I just had a blast and I felt really free and happy and I hope that that's, you know, palpable on the record."

“So many of the songs are about joy, which is really fun to write about for the first time,” Olivia adds. “There's obviously a lot of sadness and longing and whatever I injected into it, but, yeah, I feel really free and I feel like more myself than ever and, I'm just really, really excited for people to hear the whole album.”

Being in what she calls her first “big girl relationship,” Rodrigo took up the challenge of writing something meaningful. “Writing a song about happiness is a lot harder than writing a song about heartbreak, I think.”

“It was sort of challenging myself to make a love song and also sort of talk about some of the more negative feelings that go along with being in romantic relationships, like, longing and yearning and jealousy and missing your partner while they're away, and that was kind of the the challenge for me is to try to marry those two worlds.”

It all fits within the title, which Rodrigo says came from talk with her producer, Dan Nigro. "I was having a conversation with my producer Dan about something and he was like, ‘oh, you seem pretty sad for a girl so in love,’ just in conversation. I was like ‘that's it. That's gonna be the album title.’ I'm really happy with it. It really captures, I think, the entire thesis statement of what I was trying to do."

The next chapter for Olivia began earlier this month with “drop dead,” and a visual of her running through the Palace of Versailles. “It's so stunning and we were lucky enough to be able to film there basically alone for like a night, which was so rad,” she reveals. “I felt like I was in ‘Night at the Museum.’ I felt like the statues were gonna like come alive and start jousting or something."

"It was so special and, I think that that song, ‘drop dead,’ is sort of about like falling for someone and dreaming so big and having all these high hopes, and so I think the Palace of Versailles is such a great backdrop for it because there's so much opulence and so much like glitz and glamour and when you're like falling in love with someone for the first time I think that that's sort of what it feels like, or that's what you're hoping for, and so I'm really happy with it.”

For more from Olivia Rodrigo, check out the full conversation above. 'you seem pretty sad for a girl so in love' is out everywhere on June 12.

Fresh off the release of “Who Will You Follow,” Evanescence have revealed plans for their upcoming album, 'Sanctuary,' due out June 5. Amy Lee joined Abe Kanan for an Audacy Check In to talk touring, the inspiration for the album, and what it means to balance motherhood and music.

The album has been a work in progress for "3 years solid," with Amy sharing that the new song, "Who Will You Follow," was the second-to-last track written for the project. “I felt very fueled, by the state of the world creatively,” she says of the song and album. “I feel like I have a ton to get off my chest. This music is a sanctuary for me.".

"I've been kind of underground for the beginning of this year. I just sort of had to disappear and finish all the lyrics, which seemed more important than ever, and finally pulled my head up and we just finished the album.”.

Lee views the music, and the new album 'Sanctuary,' as a personal haven and a space for self-expression without censorship. She also notes that she is now less "precious and insecure" about collaboration than earlier in her career, working with 3 producers on the new project. “It's just like, here it is,” says Amy. “I'm not afraid of rejection. I want to open my heart to hear what somebody else has to say.”.

“I feel like, when we were making our first music, when we were making our first album, I was just shy. It was hard to share with anybody and also, you know, really trying to prove myself in those first couple of albums, especially like as a writer. Everybody knows I'm a singer, but like let me do my s*** all myself, a lot of the time, when it just doesn't have to be that way.” .

“Music is from the universe, like all these things that we share, this is spiritual, this is deeper than one person's journey, but at the same time it's all very, very specifically personal to me in my life.”.

For more from Amy Lee of Evanescence, check out the full conversation above.