• Mourning Intentions: Crafting a Beautiful Day
    Sep 18 2024

    Welcome to another episode of "Awaken Your Inner Awesomeness"! In this uplifting episode, we dive deep into the art of setting powerful intentions to create a beautiful day. Discover practical tips and mindful practices to transform your mornings and harness positive energy. Learn how to align your goals with your inner self, boost your productivity, and enhance your overall well-being. Whether you're looking to improve your daily routine, cultivate a positive mindset, or simply start your day with purpose, this episode is your guide to a more intentional and fulfilling life. Tune in for inspiration, motivation, and actionable strategies to awaken your inner awesomeness and make every day extraordinary. Don’t forget to subscribe and leave a review!

    Love Your Life Course

    https://www.melissaoatman.com/love-your-life

    Contact me:

    https://melissaoatman.com

    melissaoatman77@gmail

    636-748-4943

    Purchase my book Beautiful Mourning: A Guide to Life After Loss

    https://amzn.to/4cW9rJq

    Beauitful Mourning Audiobook

    https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737

    Download my free eBook on Manifesting

    https://mailchi.mp/240e02dfadcf/ebook

    Download my free checklist Habits of Highly Successful People

    https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

    Free Guided Meditation for Healing Grief

    https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

    Purchase my book Beautifully Broken:

    https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

    https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

    https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

    https://www.goodreads.com/book/show/50977070-beautifully-broken

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    27 minutos
  • Finding Calm: Navigating Anxiety with Confidence
    Sep 11 2024

    In today's episode of Awaken Your Inner Awesomeness, I dive deep into effective strategies for overcoming anxiety and regaining control of your life. Join me as I explore proven techniques for managing anxiety, including mindfulness practices, breathing techniques, and relaxation exercises. I share some valuable insights on how to reduce stress, combat panic attacks, and build resilience against anxiety. Whether you're struggling with general anxiety disorder (GAD), social anxiety, or occasional stress, this episode offers practical tips and actionable advice to help you find peace and balance. Tune in to discover how to overcome anxiety and cultivate a calmer, more fulfilling life.

    Contact me:

    https://melissaoatman.com

    melissaoatman77@gmail

    636-748-4943

    Purchase my book Beautiful Mourning: A Guide to Life After Loss

    https://amzn.to/4cW9rJq

    Beauitful Mourning Audiobook

    https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737

    Download my free eBook on Manifesting

    https://mailchi.mp/240e02dfadcf/ebook

    Download my free checklist Habits of Highly Successful People

    https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

    Free Guided Meditation for Healing Grief

    https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

    Purchase my book Beautifully Broken:

    https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

    https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

    https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

    https://www.goodreads.com/book/show/50977070-beautifully-broken

    Follow me on social media:

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    https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

    https://www.twitter.com/MelissaOatman

    Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

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    PayPal: melissaoatman77@gmail.com

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    27 minutos
  • Let Go Be in the Flow
    Sep 4 2024
    Welcome to another transformative episode of Awaken Your Inner Awesomeness! In "Let Go, Be in the Flow", I dive deep into the art of surrendering control and embracing the natural rhythm of life. This episode is perfect for anyone looking to cultivate mindfulness, enhance personal growth, and achieve greater inner peace. 🌊 What You'll Learn: How to let go of control and release resistance to changePractical strategies to tap into your intuition and follow your authentic pathTechniques for embracing uncertainty and building resilience in the face of challenges Join me as we explore actionable tips and insightful conversations with leading experts in personal development and mindfulness. Discover how to align with the universe’s flow, reduce stress, and live a more fulfilling life. Whether you're navigating career transitions, personal relationships, or simply seeking more joy, this episode is your gateway to unlocking your true potential. Tune in and start your journey to a more balanced and harmonious life. Don’t forget to subscribe, rate, and review to help us continue bringing you valuable content. Let's dive in and be in the flow together! Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Become a Patron: https://www.patreon.com/moatman?fan_landing=true Buy my new book Beautiful Mourning https://amzn.to/4cW9rJq Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ Download a free guided meditation for healing grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief Download my free checklist: Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebook Join my monthly membership: https://www.melissaoatman.com/magical-mo Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2 Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com
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    21 minutos
  • Finding Purpose in Pain: Transforming Adversity into Growth with D.r. Kimberly Harms
    Aug 28 2024

    In today's episode of Awaken Your Inner Awesomeness, we delve into the profound journey of finding purpose in pain. In this inspiring episode, our guest, Dr. Kimberly Harms sharees her painful experiences with death. After losing her mom and son to suicide, she then lost her husband. She believes he died from a broken heart. Kimberly was left in a deep dark pit that she had to learn how to crawl out of. Kimberly used her pain to help others. She became a grief counselor and has written books to help others process their pain. Today, Kimberly shares with ur her story, and enlightens us about how individuals can turn their most challenging experiences into powerful sources of growth and transformation.

    Join us today as Kimberly shares her insights on overcoming adversity and discovering meaning in difficult times. Whether you're grappling with personal struggles, dealing with grief, facing a career setback, or navigating emotional turmoil, this episode provides practical advice and uplifting riveting stories to help you harness your pain for positive change.

    Subscribe now to Awaken Your Inner Awesomeness

    Contact Kimberly

    https://www.drkimberlyharms.com/

    Contact me:

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    melissaoatman77@gmail

    636-748-4943

    Purchase my book Beautiful Mourning: A Guide to Life After Loss

    https://a.co/d/9f9ZNkj

    Beauitful Mourning Audiobook

    https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737

    Download my free eBook on Manifesting

    https://mailchi.mp/240e02dfadcf/ebook

    Download my free checklist Habits of Highly Successful People

    https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

    Free Guided Meditation for Healing Grief

    https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

    Purchase my book Beautifully Broken:

    https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

    https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

    https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

    https://www.goodreads.com/book/show/50977070-beautifully-broken

    Follow me on social media:

    tiktok.com/@melissaoatman

    https://www.facebook.com/groups/awakenyourhearttopurpose/

    https://www.facebook.com/reikiwithlissa/

    http://www.instagram.com/melissaoatman222

    https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

    https://www.twitter.com/MelissaOatman

    Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

    Venmo @Melissa-Ann-161

    PayPal: melissaoatman77@gmail.com

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    41 minutos
  • Embracing Joy: Proven Strategies for Learning to Love Life and Boost Your Happiness
    Aug 21 2024

    Life is a gift, but we often percieve it in a different light. We often become bogged down by all of the negativity in the world, and we forget just how amazing life can be. On today's episode, you will discover powerful strategies to shift your mindset, overcome challenges, and cultivate a deeper appreciation for the everyday moments that make life extraordinary. Whether you're seeking to enhance your mental well-being, boost your emotional resilience, or simply find joy in the little things, this episode provides the tools and inspiration you need to thrive.

    Tune in for :

    • Mindfulness and Gratitude Practices: Learn how to integrate mindfulness and gratitude into your daily routine to foster a positive outlook.
    • Personal Development and Growth: Explore techniques for personal growth and self-improvement to help you realize your full potential.
    • Happiness and Well-being Tips: Get actionable advice on how to enhance your happiness and overall well-being through intentional living.

    Listen today and start your journey toward a more fulfilling and joyful life. Don't miss out on the opportunity to transform your perspective and celebrate each day as the incredible gift it truly is.

    Contact me:

    Purchase show merchandise

    https://awaken-your-inner-awesomeness.creator-spring.com/

    Join my Patreon (get a free 7 day trial):

    https://www.patreon.com/moatman?fan_landing=true

    https://melissaoatman.com

    melissaoatman77@gmail

    636-748-4943

    Download my free eBook on Manifesting

    https://mailchi.mp/240e02dfadcf/ebook

    Download my free checklist Habits of Highly Successful People

    https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

    Free Guided Meditation for Healing Grief

    https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

    Purchase my book Beautifully Broken:

    https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

    https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

    https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

    https://www.goodreads.com/book/show/50977070-beautifully-broken

    Purchase my book Beautiful Mourning: A Guide to Life After Loss

    https://a.co/d/9f9ZNkj

    Follow me on social media:

    tiktok.com/@melissaoatman

    https://www.facebook.com/groups/awakenyourhearttopurpose/

    https://www.facebook.com/reikiwithlissa/

    http://www.instagram.com/melissaoatman222

    https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

    https://www.twitter.com/MelissaOatman

    Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

    Venmo @Melissa-Ann-161

    PayPal: melissaoatman77@gmail.com

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    27 minutos
  • How to Live Purposefully
    Aug 14 2024

    In today's inspiring episode, I dive deep into the art of living a purposeful life. Join me as I talk about practical strategies that will help you discover and align with your true purpose. I’ll discuss how to identify what truly matters to you, set meaningful goals, and cultivate habits that bring fulfillment and joy. Whether you’re feeling stuck in a rut or simply seeking to enhance your sense of direction, this episode is packed with insights and actionable advice to help you create a life filled with intention and passion. Tune in and start your journey toward living purposefully today!

    Contact me:

    Purchase show merchandise

    https://awaken-your-inner-awesomeness.creator-spring.com/

    Join my Patreon (get a free 7 day trial):

    https://www.patreon.com/moatman?fan_landing=true

    https://melissaoatman.com

    melissaoatman77@gmail

    636-748-4943

    Download my free eBook on Manifesting

    https://mailchi.mp/240e02dfadcf/ebook

    Download my free checklist Habits of Highly Successful People

    https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

    Free Guided Meditation for Healing Grief

    https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

    Purchase my book Beautifully Broken:

    https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

    https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

    https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

    https://www.goodreads.com/book/show/50977070-beautifully-broken

    Purchase my book Beautiful Mourning: A Guide to Life After Loss

    https://a.co/d/9f9ZNkj

    Follow me on social media:

    tiktok.com/@melissaoatman

    https://www.facebook.com/groups/awakenyourhearttopurpose/

    https://www.facebook.com/reikiwithlissa/

    http://www.instagram.com/melissaoatman222

    https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

    https://www.twitter.com/MelissaOatman

    Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

    Venmo @Melissa-Ann-161

    PayPal: melissaoatman77@gmail.com

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    24 minutos
  • How to Raise Your Vibration Quickly with Dr. Simone Alicia
    Aug 7 2024

    Discover effective techniques for raising your vibration quickly and effortlessly. Today, we welcome back Dr. Simone Alicia. Dr. Alicia and I talk about how to truly raise your vibration and why it is important if you are hoping to manifest specific things in life. Through various techniques, including NLP, we teach you how to improve your energy and overall well-being. Listen to today's episode to learn how to work with these powerful tools. Try them in your own life today.

    Discover Dr. Simone Alicia's free library

    https://www.theselfesteemdoctoracademy.com/courses/self-esteem-resource-library

    Contact me:

    Purchase show merchandise

    https://awaken-your-inner-awesomeness.creator-spring.com/

    Join my Patreon (get a free 7 day trial):

    https://www.patreon.com/moatman?fan_landing=true

    https://melissaoatman.com

    melissaoatman77@gmail

    636-748-4943

    Download my free eBook on Manifesting

    https://mailchi.mp/240e02dfadcf/ebook

    Download my free checklist Habits of Highly Successful People

    https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

    Free Guided Meditation for Healing Grief

    https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

    Purchase my book Beautifully Broken:

    https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

    https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

    https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

    https://www.goodreads.com/book/show/50977070-beautifully-broken

    Purchase my book Beautiful Mourning: A Guide to Life After Loss

    https://a.co/d/9f9ZNkj

    Follow me on social media:

    tiktok.com/@melissaoatman

    https://www.facebook.com/groups/awakenyourhearttopurpose/

    https://www.facebook.com/reikiwithlissa/

    http://www.instagram.com/melissaoatman222

    https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

    https://www.twitter.com/MelissaOatman

    Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,

    Venmo @Melissa-Ann-161

    PayPal: melissaoatman77@gmail.com

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    54 minutos
  • How to Survive Mercury in Retrograde
    Jul 31 2024
    Join me today in this enlightening episode as we delve into the astrological phenomenon of Mercury in retrograde. We'll uncover the truths behind the chaos, offering practical tips and strategies to help you navigate disruptions with grace and resilience. From understanding the cosmic effects on communication and technology to embracing mindfulness practices and self-care routines, I’ll equip you with everything you need to turn this challenging period into a time of personal growth and opportunity. Tune in to gain insights, practical advice, and a positive outlook to thrive during Mercury’s backward dance. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Become a Patron: https://www.patreon.com/moatman?fan_landing=true Buy my new book Beautiful Mourning https://amzn.to/4aUz8tv Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ Download a free guided meditation for healing grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief Download my free checklist: Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people Download my free eBook on Manifesting https://mailchi.mp/240e02dfadcf/ebook Join my monthly membership: https://www.melissaoatman.com/magical-mo Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2 Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA https://twitter.com/MelissaOatman Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com
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    30 minutos