• Business Success by Cycle Syncing with Briana Villegas

  • May 10 2023
  • Duração: 34 minutos
  • Podcast

Business Success by Cycle Syncing with Briana Villegas

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  • Sumário

  • In this episode, I talked with Briana Villegas. She is a certified menstrual cycle coach & host of the Hormone Rants podcast. Her experience with premenstrual dysphoric disorder (PMDD) has inspired her mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.

    We talked all things…

    • What the 4 phases of the cycle are
    • Biz tasks to test out in each phase
    • Matching your cycle to your commitments

    CONNECT WITH BRIANA

    Get her free cycle guide at https://www.brianavillegas.com/cyclemap

    Connect with her on Instagram at @‌brianavillegascoaching

    CONNECT WITH HOLLY

    If you desire more support from me, your first strategy session is always my gift to you. Schedule a 30-minute session at http://hollyburgess.com

    Want to connect on social? Search for @‌iamhollyburgess on Instagram.

    Ready to review the podcast? Right here! https://apple.co/3GWDSBd
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