Monika Jensen is a chef, author, and creative force passionate about bringing balance, joy, and flavor to everyday living. She is the author of a new cookbook called The Balanced Plate: Healthy Recipes with Keto Alternatives, a 265-page cookbook designed to make nutritious eating approachable, colorful, and full of flavor. Each full-color recipe includes nutritional information and practical tips for living a low-carb lifestyle without sacrificing taste. Now available on Amazon and in bookstores this November, the book reflects Monika’s belief that healthy food should be both satisfying and exciting.

Her love for food goes beyond creating recipes, it’s about turning healthy cooking into a celebration. By offering simple keto alternatives and approachable guidance, Monika helps home cooks discover meals that fuel the body while still bringing joy to the table.

For Monika, the kitchen has always been more than just a place to cook, it’s been her anchor. During challenging times, cooking gave her purpose, comfort, and a sense of calm. That personal connection to food continues to shape her work today, inspiring her upcoming second cookbook, The Spiced Plate: Savor the Spice of Global Cuisine, which explores the joy of nourishing dishes infused with global flavors.

Connect with Monika

• Cookbook on Amazon: The Balanced Plate
• Cookbook Website: chefmonikajensen.com
• Monika Jensen Productions: Monika Jensen
• Instagram: @chefmonikajensen
• Instagram: @Monikajensen1
• YouTube: Chef Monika Jensen
• Facebook: Chef Monika Jensen
• TikTok: @monikajensenofficial
• Twitter/X: @monikajensen1
• LinkedIn: Monika Jensen

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Chynna Winter is the Chief Executive Officer, Managing Broker, and Licensed Partner of Engel & Völkers Calgary. She has been an active member of the business community in Calgary for over two decades, previously holding executive management positions in the Oil & Gas industry. Chynna’s business background coupled with her passion for real estate have resulted in a long track record of successful transactions in the luxury real estate market in both Calgary and Central Alberta. She is known as a consummate professional with extensive market knowledge, sharp negotiating skills, and a dedication to providing the highest level of service.

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Nancy Goemans is the founder and co-owner of Pie Junkie, a Calgary artisan pie shop she established in 2015. Prior to launching the business, she spent more than 25 years running a boutique marketing and design agency focused on the hospitality and food industries—building brands, developing menus, styling cookbooks, and shaping food-centric experiences.

The inspiration for Pie Junkie was deeply personal. Nancy’s daughter, Taya, who lives with Williams syndrome, loved baking pies with her grandmother. After Nancy’s mother passed away, Taya asked, "Who will make pie with me now?" Nancy replied, "I will," to which Taya responded that she wanted to make pie for a living. That exchange sparked Nancy’s mission to create a space where exceptional pies would be crafted by hand and where all people—particularly those facing employment barriers—would be welcomed.

Toward the end of Pie Junkie’s inaugural year, Nancy partnered with her longtime friend Jo-Anne Caza, who brought financial and operational expertise to complement Nancy’s creative vision. Together, they have grown Pie Junkie from a single storefront into five Calgary locations, while preserving the brand’s commitment to quality, craftsmanship, and community.

Under Nancy and Joanne’s leadership, Pie Junkie has become celebrated for its all-butter crusts, scratch-made fillings, seasonal menus, ethical sourcing, sustainable practices, and dedication to social impact.

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Sweet Bella is one of Calgary’s top chocolatiers, known for its bold, adventurous approach to flavour. Pastry Chef Kevin Conniff founded Sweet Bella as a labour of love, turning a personal passion into a thriving business with products now available in over 20 locations across Western Canada, as well as in Connecticut, Texas, and Colorado.

The name Sweet Bella means "the sweet beautiful"—a concept that comes to life in the brand’s signature eccentric flavours and intricately engraved chocolate bars. While early creations were inspired by tea and spice blends, the company has since evolved to focus on a broader and ever-changing palette of creative ingredients.

Kevin is a classically trained pastry chef with over 25 years of experience. He currently teaches as a Pastry Chef Instructor at the Southern Alberta Institute of Technology (SAIT). In 2023, he was featured on the Food Network’s "Holiday Baking Championship," Season 10, where he was the only Canadian contestant and finished as runner-up, showcasing the exceptional talent Calgary has to offer.

Originally from New York, Kevin’s culinary journey began in 1992 with a job washing dishes at a local bakery. He quickly became captivated by the craft, working his way up and eventually attending pastry school—where, ironically, tempering chocolate was once his greatest challenge. Today, chocolate is his passion and his art form.

Kevin and his wife Melissa share a love of coffee, red wine, sweet treats, and great conversation. Their two sons are often found in the chocolate shop, learning about life, business, and the joy of creative work, usually to the soundtrack of ’90s hip-hop and alt-rock.

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Amanda Schmidt is the heart behind Purely Inspired Living. The 28-year-old's own path to wellness began with a lot of frustration and self-doubt. She spent years investing time, energy, money, and resources into her health but still felt stuck — constantly fatigued and holding so much grief of not feeling well. That’s when she discovered ONDAMED®️, and everything shifted.

As Calgary’s only certified ONDAMED®️ practitioner, her mission is to help others embrace a holistic, healthier lifestyle through personalized, non-invasive care. With Purely Inspired Living, she's building not just a wellness practice but a community that supports self-empowerment, confidence, and discovery — rooted in the belief that we all carry the innate ability to heal.

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Chris Micetich is a serial entrepreneur and investor who is a Founder of seven companies across three industries. Experienced Chief Executive Officer with a proven track record of success including closing the largest licensing deal in Canadian biotech history. Skilled in Pharmaceutical Research and Development (R&D), Biotechnology, Contract Research Organizations (CRO’s) and Life Sciences. Extensive start-up experience. Remains actively involved in the innovation ecosystem mentoring visionary leaders. Graduate of the University of Alberta.

Author of One Day You'll Understand: An Entrepreneur's Path To Purpose, Audience, And Voice

Chris also sits on the Board of Explore Edmonton and is a mentor in CDL Rockies.

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If you own land in a growing Canadian town or rural market, you need to meet Max Picton. He’s the entrepreneur behind Canada’s first fully automated modular storage facility — turning raw land into cash-flowing assets in just 90 days. Through his company, Modular Storage Solutions, and the My Storage Spot brand, Max is helping landowners unlock income and community value faster than traditional real estate ever could.

He’s also the co-founder of BluLok, the next-gen smart entry system redefining how automation supports the storage industry.

👉 Tune in to this episode of Canada’s Entrepreneur to learn about the Canadian self-storage real estate sector, how self-storage supports community building, and how Max has identified an under-served market in Canada ripe for your investment.

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Tap the link in the show notes for a free land assessment, exclusively for listeners of Canada’s Entrepreneur — where the world comes to hear how Canadians do business.

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Dan Pantaleo, is President/ CEO of CanGuard Security & Investigations Inc. Dan founded CanGuard in 2005. The company is a full service security corporation with a core business of On -line Training, Background checks, guards and private investigators. For Dan personally its not being the biggest or the best but about being as integral and helpful as possible in this convoluted world of security. Dan dedicates about 25% of his time to helping candidates navigate through the world of security and assist them in getting job ready , employment or help them choose the best career path for them as individuals. Dan has a solid background in policing in Toronto and was able to make the transition into the private sector entrepreneurship successfully. His philosophy is simple, the more people he helps the more help he gets from people.

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