Welcome to this week's episode of the "Caturday Vibes " podcast! In this episode, we'll be discussing the importance of self-care in achieving your new year resolutions.

Self-care is a crucial component of maintaining good mental and physical health, and it's especially important when we're working towards big goals. Taking care of ourselves allows us to better manage our energy and resources, and helps us to stay focused and motivated.

In this episode, we'll be sharing practical tips and strategies for incorporating self-care into your daily routine. We'll also be discussing the different forms self-care can take, and how to find activities that nourish and rejuvenate you.

So if you're looking to make positive changes in the new year, be sure to tune in to this episode. We'll help you prioritize self-care and set yourself up for success in achieving your resolutions.

Is it taboo to be divorced, with no kids or is society not evolving with time? I am at a point in my life where I no longer have expectations, I have requirements for myself.

This is completely up to YOU!!!!! If you wear it that’s cool, and if you don’t wear that cool as well. What is it? Why is it needed to be worn? And why are people butt hurt if women chose it or not!!!!

In this episode, we going into how Shay had a turn of events in her life with friendship. People who she never thought would be friends with, to people who were her friends that turned out to be using her. Is she a bad judge of character or are people just assholes?

IG @caturdayvibespodcast

Caturday Vibes is a podcast that talks about nothing and everything especially being a hot fucking mess. I’m your host Shay and in this podcast we’ll be chatting about “dating, school, friends, and just life” b/c life is a pretty mess. Wondering why it’s called Caturday Vibes? Well, this podcast takes place in my cats room. YES, I said it they have their own room and it’s a vibe in here. The goal of the show is to get to know what happens in weekly lives and all new upcoming situations. The conversations are light-hearted and include juicy secrets. Shay is unapologetically keeping it real on everything that has been pressed, no filter in sight. And that's on what? Purrrriod!!