The chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Knowledge of the chakra system was passed down through an oral tradition by the Indo-European people. The Chakra system was traditionally an Eastern philosophy until Western authors started resonating with the idea and wrote about the chakras, expanding upon the older texts and making the knowledge more accessible. Today we have an introduction to this ancient philosophy and how we can apply it to our daily lives.

- TIMESTAMPS -

0:00 Intro

10:45 Root chakra

16:05 Sacral chakra

24:01 Solar Plexus chakra

32:15 Heart chakra

42:54 Throat chakra

54:25 Brow chakra

1:01:35 Crown chakra

1:12:23 Recap

1:14:30 Q&A

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Benefits of this meditation- You will

• Have a broader and clearer vision of reality
• Use any of the archetypes at your convenience, depending on the situation you are facing at each moment
• Be in control of your life

Voice: Giulia Vandelli

Learn more about how to apply chakras to your daily life with our online course!

qluproject.com/chakras

Benefits of this meditation- You will

• Define your own vision and move towards this
• Use visualisations to achieve your desired results
• Connect to your higher self

Voice: Giulia Vandelli

Learn more about how to apply chakras to your daily life with our online course!

qluproject.com/chakras

Benefits of this meditation- You will

• Express yourself easy
• Express yourself through creative outlets
• Speak your truth confidently

Voice: Giulia Vandelli

Learn more about how to apply chakras to your daily life with our online course!

qluproject.com/chakras

Benefits of this meditation- You will

• Know how to love yourself and others
• Be actively engaged in helping others e.g. volunteering/teaching etc.
• You will feel unity with everyone

Voice: Giulia Vandelli

Learn more about how to apply chakras to your daily life with our online course!

qluproject.com/chakras

Benefits of this meditation- You will

• Feel in control of your life
• Be confident and have good self-esteem
• Have a clear idea of what you are good at and how to harness this in your life

Voice: Giulia Vandelli

Learn more about how to apply chakras to your daily life with our online course!

qluproject.com/chakras

Benefits of this meditation- You will

• Feel comfortable in all your relationships
• Be able to express your emotions and feelings rationally
• Increase your emotional intelligence

Voice: Giulia Vandelli

Learn more about how to apply chakras to your daily life with our online course!

qluproject.com/chakras

Benefits of this meditation- You will

• Feel well-balanced and stable and secure
• Be able to trust people
• Feel present in what is happening right now
• Feel very connected to your physical body

Voice: Giulia Vandelli

Learn more about how to apply chakras to your daily life with our online course!

qluproject.com/chakras