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In this conversation, Dr. Pierre Azzam discusses the intersection of mental health and professional coaching, particularly focusing on the experiences of fathers. He highlights the stigma surrounding mental health for men and the importance of understanding postpartum depression in fathers. The conversation emphasizes the need for compassionate communication and support for men experiencing mental health challenges, especially during the transition to fatherhood.

We tackle the sensitive subject of postpartum depression in men, shattering the misconceptions that it only affects women. Men may manifest this condition through anger, isolation, or even numbness, and we need to increase awareness and support for them. The discussion wraps up by redefining resilience—not as a single trait but as a set of attributes that include courage, agency, and purpose. By modeling these for children and understanding the role of connection in mental health, we strive to promote a healthier, more inclusive approach to emotional well-being for fathers and families alike.

Follow BraverMan and Dr. Azzam's work:

https://www.bravermancoaching.com/

Follow him on Instagram:
@braver.man

Listen to similar podcast episodes:

1. The science of happiness
2. The power of community for dads
3. Empowering dads to express emotions
4. How my grandpa taught me resilience

Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit

Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/

Get 1:1 coaching
https://forms.gle/u8ENfn8CLbcMAZT36

Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Instagram:
https://www.instagram.com/curious_neuron/

Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/


THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.

Discounts for our community!

1. Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! ...

Send us a text

In this conversation, Cindy and Lauren discuss the multifaceted role of a fertility coach, emphasizing a holistic approach that integrates emotional and physical well-being. They explore the significant stress associated with fertility journeys, the impact of societal expectations, and the importance of community support. Lauren shares insights on emotional processing, the necessity of allowing oneself to feel pain, and the value of listening and holding space for those experiencing fertility challenges.

They discuss the emotional burden of keeping secrets, the need for mental health support in fertility treatments, and the integration of holistic approaches with traditional medicine. The dialogue highlights the significance of mind-body programs and the power of thoughts in emotional well-being, offering practical advice for individuals navigating fertility challenges.

Watch it on YouTube:
https://youtu.be/9NZ6n6efahQ

Learn more with Lauren:
https://www.breathewithlauren.com/

https://www.facebook.com/breathewithlauren/

https://www.instagram.com/breathewithlauren

Sign up for Lauren's Mind-Body Fertility toolkit:
https://breathewithlauren.mykajabi.com/fertility-toolbox

Sources:
Emotional stress and reproduction: what do fertility patients believe?

Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit

Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/

Get 1:1 coaching
https://forms.gle/u8ENfn8CLbcMAZT36

Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Instagram:
https://www.instagram.com/curious_neuron/

Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/


THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.

Discounts for our community!

1. Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! ...

Send us a text

Does your child struggle with letting go of toys they love?

Saying goodbye and having closure is something we need to support our kids with.

I hope this week's episode helps not only your child with closure, but helps you the next time you need to say goodbye to a loved one or something major.

Get your FREE 40-page well-being workbook:
https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkit

Join our membership, The Reflective Parent Club to learn how to manage your emotions and model this for your child. Use code PODCAST 20 to get 20% off any membership and get 2 FREE WEEKS to try it out
https://curiousneuron.com/join-our-club/

Get 1:1 coaching
https://forms.gle/u8ENfn8CLbcMAZT36

Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com

Instagram:
https://www.instagram.com/curious_neuron/

Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/


THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.

Discounts for our community!

1. Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! ...