Daily Boost Motivation and Coaching

De: Scott Smith - Motivation and Coaching
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  • Sumário

  • Since 2006, host Scott Smith has been delivering life-changing motivation and practical advice in the time it takes to enjoy your morning coffee. Combining powerful storytelling with real-world wisdom, The Daily Boost helps you overcome life's obstacles and achieve your goals - all while keeping things fun and actionable. Scott's unique approach transforms everyday challenges into opportunities for growth. Each episode delivers bite-sized, actionable strategies for: Building better habits and increasing productivity Mastering time management and personal discipline Developing stronger relationships and communication skills Discovering your purpose and living with gratitude Growing your business and achieving professional success Whether you want to make a significant life change or optimize your daily routine, The Daily Boost delivers real-life solutions wrapped in Scott's signature blend of motivation, practical coaching, straight-talking, and humorous style. Each episode provides immediately applicable tools and insights to help you take control of your life and create lasting positive change. Start your day with The Daily Boost - where motivation meets real-world results!
    Copyright 2024 • Motivation To Move, LLC • All Rights Reserved Worldwide.
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Desenvolvimento Pessoal Higiene e Vida Saudável
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Episódios
  • Stability to Success: Your Personal Bridge

    Stability to Success: Your Personal Bridge
    Feb 19 2025
    In this engaging episode, Scott Smith shares his powerful "Bridge Concept" for achieving personal transformation. Drawing inspiration from the Hoover Dam bypass construction, Scott reveals how successful people approach their goals with both optimism and realism. Through colorful analogies and real-world examples, Scott explains why having a solid foundation in your current life is crucial before building toward your dreams. He emphasizes the importance of being honest about where you are today while methodically creating the pathway to where you want to be. Using his signature blend of humor and practical wisdom, Scott demonstrates how transformation isn't about quick fixes but about building a strong span between your present and future foundations. Featured Story: Scott shares a pivotal lesson learned in a sports bar, where he observed highly successful professionals who combined optimism with pragmatism. This revelation shaped his coaching philosophy: while it's great to dream big, real success comes from taking practical steps and facing reality head-on. As Scott puts it, "When that unicorn isn't available, we just got to call the Uber." Key Takeaways: Success requires a solid current foundation before building toward future goals Transformation is more valuable than simple transactional changes Your current situation must be stable enough to support future growth If you don't know your purpose, your purpose is to find your purpose The "span" between foundations consists of daily actions toward your goal Making the leap to your new life typically happens at about 70% progress Memorable Quotes: "Real people do real things. We want to stay upbeat and positive, we want to ride a unicorn whenever we possibly can. But when that unicorn is not available, we just got to call the Uber." "If you don't know your purpose, your purpose is to find your purpose." "Is your foundation as it is today absolutely solid? Is it what I like to term a peaceful base?" Scott's Three-Step Approach: 1. Assess and stabilize your current foundation - ensure you have a "peaceful base" 2. Clearly define your desired future foundation - what you want to build toward 3. Create and execute the daily actions that form the span between foundations Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 minutos
  • Breaking Free from Permission Prison

    Breaking Free from Permission Prison
    Feb 18 2025
    In this powerful episode of The Daily Boost, Scott Smith tackles the common habit of waiting for permission to pursue our dreams. Drawing from his personal experience as a pilot, Scott reveals how many of us unconsciously seek approval before taking action on our goals. Through engaging storytelling and practical wisdom, he demonstrates why this mindset holds us back from achieving our full potential. The episode kicks off with Scott sharing his proven workout routine for functional fitness, emphasizing the importance of taking action rather than just listening to advice. He then masterfully weaves in his aviation journey to illustrate how breaking free from the permission-seeking mindset can transform our approach to life's challenges. Featured Story Scott shares his journey of becoming a pilot and confronting his fear of air traffic controllers. His flight instructor's pivotal advice - "You're the pilot in command" - becomes a powerful metaphor for taking charge of our lives. This realization transformed not only his flying experience but also his entire approach to pursuing goals. Key Takeaways You don't need permission from others to pursue your dreams and goals Being scared when starting something new is natural, but shouldn't stop you You are the "pilot in command" of your own life Taking action is more important than collecting strategies and techniques No one is watching or judging your decisions as much as you think Functional fitness requires consistency and simple, proven approaches The biggest obstacles often exist in our own minds Memorable Quotes "You're the pilot in command of your life. You're in charge. You're the grown-ass adult who's in charge." "Figure out what you want to do and have the freaking courage to go after it. That's it." "I can reach any goal when I focus on what means the most." Scott's Three-Step Approach Identify what you truly want to do without seeking external validation Take immediate action rather than waiting for the perfect moment or permission Stay consistent with your chosen path, just like with Scott's workout routine Connect With Scott: Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Visit: https://www.faceyourpassion.com/ Learn More: https://www.9minuteclaritycode.com/ Visit: https://www.perfectweekplanner.com/ Learn More: https://www.dailyawarenessdiary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 minutos
  • Stop Taking Action And Do This Instead

    Stop Taking Action And Do This Instead
    Feb 17 2025
    In this energizing episode of The Daily Boost, Scott Smith dives into the four essential D's of creating lasting change in your life. With his signature straight-talk approach, Scott breaks down why aimless wandering isn't serving you and introduces a practical framework for making real progress. Through personal insights and authentic examples, Scott challenges common misconceptions about decision-making and introduces a powerful perspective on commitment. He explains why finding your "what" matters more than your "why" and shares how to protect your progress once you've made it. Packed with actionable wisdom and Scott's trademark humor, this episode delivers the motivation and strategic thinking you need to stop spinning your wheels and start creating real change in your life. Featured Story Scott introduces his framework for creating meaningful change through the four D's: Define, Decide (with Commitment), Deploy, and Defend. He challenges traditional thinking about decision-making and explains why commitment trumps mere decisions. Scott emphasizes the importance of defending your progress against both external and internal threats, using real-world examples to illustrate his points. Key Takeaways Finding your "what" is more important than your "why" when initiating change. True decisions require commitment, not just choosing a direction. Taking "massive and perfect" action removes the paralysis of perfectionism. Change is a continuous process that requires active defense. Being prepared for obstacles is realistic, not negative thinking. Success requires both implementation and protection of your progress. Memorable Quotes "New level, new devil - always something new to learn." "Take massive and perfect action because you're going to mess up anyway." "You're not going to go after it if you haven't committed - don't even try." Scott's Three-Step Approach Define your specific "what" instead of getting lost in the "why." Make a genuine commitment rather than just a decision. Deploy your plan with the understanding that it won't be perfect. Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify Email: scott@dailyboostpodcast.com Visit: https://www.dailyboostpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 minutos
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